Structured programs designed to guide and monitor your progress over time, focusing on the key drivers of your health and refining your plan as your body responds.
Program length is determined based on your goals, starting point, and desired level of support. All programs include follow-up visits, lab review, personalized plan refinement, and ongoing messaging support between visits.
All programs include ongoing messaging support between visits, lab review, and personalized plan refinement. After completing any program, patients may continue with Vitality Continuum.
A focused starting point to build momentum and begin addressing key areas identified in your assessment. Best for patients who want to get started and see early progress before deciding on a longer commitment.
The ideal balance of time, structure, and measurable progress. Allows enough time to see meaningful changes, track trends in your labs and body composition, and refine your plan based on how your body responds.
The most comprehensive approach, designed for patients who want deep, sustained optimization over time. More provider time, more data points, and a complete picture of your progress at 12 months including a full bone density reassessment.
A note on value
Meaningful change in bone density and body composition is measured over years, not weeks. The 12-month program is built around that reality, with quarterly body composition scans and a full bone density reassessment at one year included in the structure of care. Your provider has a continuous, uninterrupted view of how your body is responding, from baseline through completion.
Vitality Continuum is our ongoing care program for patients who have completed an optimization program and want to maintain momentum, stay supported, and continue building on their results over time. Continuum members receive ongoing provider-guided care, lab monitoring, plan refinement, and 50% off body composition and bone density scans.
Begin with a Vitality Discovery to establish your baseline and determine which program is right for you.
Begin Your Discovery